A group for AHDs interested in sharing their fitness goals, experiences, and knowledge to others. Whether your goal is to help motivate others or looking to find a little extra motivation to get back into shape, come join in and commit to be fit.
I LOVE to workout but just don't have the time to go to the gym anymore now that I stay at home with the kids. I recently found P90X, an intense home workout program that I stand by 100% for anyone trying to stay in shape or get back into shape. I looked for other fitness/workout groups but could not find any so I thought I'd start one. This group is intended to discuss health, fitness, and workouts.
ANYONE WELCOME!
Thanks for joining
To the 4 members that just joined. Awesome! Well here's my story in a nut shell: